Grow & Gain Chocolate Shake Mix

Pedia Sure

Fat 37% Carbs 52% Protein 11%
Percent Calories

⅓ cup of powder of grow & gain chocolate shake mix (Pedia Sure) contains 220 Calories. The macronutrient breakdown is 52% carbs, 37% fat, and 11% protein. This is a good source of potassium (7% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For ⅓ cup of powder of grow & gain chocolate shake mix (49g)

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 120mg 5%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 12g
Protein 6g
Calcium 180mg 18%
Iron 3mg 34%
Potassium 330mg 7%
Vitamin D 4μg 24%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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