Grits Catering

Another Broken Egg Cafe

Fat 27% Carbs 66%
Percent Calories

10 Servings of grits catering (Another Broken Egg Cafe) contains 1790 Calories. The macronutrient breakdown is 66% carbs, 27% fat, and 7% protein. This is a good source of protein (59% of your Daily Value) and fiber (64% of your Daily Value).

Nutrition Facts

For 10 Servings of grits catering

Nutrient Value %DV
Calories 1790
Fats 54g 69%
Saturated fats 36g 180%
Trans fats 0g
Cholesterol 200mg 67%
Sodium 5600mg 243%
Carbs 295g 107%
Net carbs 277g
Fiber 18g 64%
Sugar 1g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 36g 180%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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