Grinder - Seafood & Crab - Whole

Grinders - Grinder - Seafood & Crab - Whole, Samuel Mancino's Italian Eatery

Fat 50% Carbs 35% Protein 15%
Percent Calories

1 whole grinder of grinder - seafood & crab - whole (Grinders - Grinder - Seafood & Crab - Whole, Samuel Mancino's Italian Eatery) contains 1970 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 15% protein. This is a good source of protein (129% of your Daily Value), fiber (21% of your Daily Value), and calcium (100% of your Daily Value).

Nutrition Facts

For 1 whole grinder of grinder - seafood & crab - whole (777g)

Nutrient Value %DV
Calories 1970
Fats 108g 138%
Saturated fats 26g 130%
Trans fats
Cholesterol 180mg 60%
Sodium 3190mg 139%
Carbs 171g 62%
Net carbs 165g
Fiber 6g 21%
Sugar 19g
Protein 72g
Calcium 1000mg 100%
Iron 4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 26g 130%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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