Grinder - Seafood & Crab - Half - no xtra mayo

Grinders - Grinder - Seafood & Crab - Half - no xtra mayo, Samuel Mancino's Italian Eatery

Fat 43% Carbs 40% Protein 17%
Percent Calories

1 half grinder of grinder - seafood & crab - half - no xtra mayo (Grinders - Grinder - Seafood & Crab - Half - no xtra mayo, Samuel Mancino's Italian Eatery) contains 870 Calories. The macronutrient breakdown is 40% carbs, 43% fat, and 17% protein. This is a good source of protein (64% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 half grinder of grinder - seafood & crab - half - no xtra mayo (367g)

Nutrient Value %DV
Calories 870
Fats 41g 53%
Saturated fats 11g 55%
Trans fats
Cholesterol 80mg 27%
Sodium 1470mg 64%
Carbs 85g 31%
Net carbs 82g
Fiber 3g 11%
Sugar 9g
Protein 36g
Calcium 500mg 50%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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