Grinder - Seafood & Crab - Half

Grinders - Grinder - Seafood & Crab - Half, Samuel Mancino's Italian Eatery - 262 deleted

Fat 50% Carbs 35% Protein 15%
Percent Calories

1 half grinder of grinder - seafood & crab - half (Grinders - Grinder - Seafood & Crab - Half, Samuel Mancino's Italian Eatery - 262 deleted) contains 970 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 15% protein. This is a good source of protein (64% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 half grinder of grinder - seafood & crab - half (382g)

Nutrient Value %DV
Calories 970
Fats 53g 68%
Saturated fats 13g 65%
Trans fats
Cholesterol 90mg 30%
Sodium 1550mg 67%
Carbs 85g 31%
Net carbs 82g
Fiber 3g 11%
Sugar 9g
Protein 36g
Calcium 500mg 50%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes