Grilled stickies a la mode vitamin D whole milk

Turner's

Fat 31% Carbs 55% Protein 14%
Percent Calories

1 cup of grilled stickies a la mode vitamin d whole milk (Turner's) contains 220 Calories. The macronutrient breakdown is 55% carbs, 31% fat, and 14% protein. This is a good source of protein (14% of your Daily Value), potassium (7% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 cup of grilled stickies a la mode vitamin d whole milk

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 5g 25%
Trans fats
Cholesterol 30mg 10%
Sodium 180mg 8%
Carbs 32g 12%
Net carbs 32g
Fiber
Sugar 31g
Protein 8g
Calcium 260mg 26%
Iron
Potassium 320mg 7%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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