Grilled Seaweed, Super Crisp, Kim Chi Flavour

Tao Kae Noi

Fat 10%Carbs 54%Protein 36%
Percent Calories

12 g of grilled seaweed, super crisp, kim chi flavour (Tao Kae Noi) contains 45 Calories. The macronutrient breakdown is 54% carbs, 10% fat, and 36% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 12 g of grilled seaweed, super crisp, kim chi flavour (12g)

NutrientValue%DV
Calories45
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium170mg 7%
Carbs6g 2%
Net carbs3g
Fiber3g 11%
Sugar2g
Protein4g
Calcium30mg 3%
Iron2mg 27%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A75μg 8%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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