Grilled Halloumi

Fat 75%Protein 23%
Percent Calories

1 serving of grilled halloumi contains 364 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 23% protein. This is a good source of protein (38% of your Daily Value).

Ingredients

Directions

  1. Preheat outdoor grill or stove-top grill pan over medium-high heat/flame, about 400 degrees Fahrenheit.
  2. Cut the halloumi into approximately 1/4-1/3 inch slices.
  3. Once hot, place the halloumi on the grill. Flip each slice after about 3 minutes, or once golden brown grill marks appear. Grill on other side then remove from grill. It's done!

Nutrition Facts

For 1 serving of grilled halloumi (105g)

NutrientValue%DV
Calories364
Fats30g 39%
Saturated fats3g 13%
Trans fats0.2g
Cholesterol11mg 4%
Sodium1mg 0%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein21g
Calcium1mg 0.1%
Iron0mg 0%
Potassium1mg 0%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene8μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0%
Fluoride0.1μg
Folate (B9)0.1μg 0%
Lycopene0μg
Magnesium0.1mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0.2%
Phosphorus1mg 0.2%
Retinol34μg
Riboflavin (B2)0mg 0%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU125IU
Vitamin A34μg 4%
Vitamin B120μg 0.4%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.3%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g