Grilled Chicken Sandwhich

Plain - Roadhouse Grill

Fat 19% Carbs 36% Protein 45%
Percent Calories

1 Serving of grilled chicken sandwhich (Plain - Roadhouse Grill) contains 540 Calories. The macronutrient breakdown is 36% carbs, 19% fat, and 45% protein. This is a good source of protein (107% of your Daily Value).

Nutrition Facts

For 1 Serving of grilled chicken sandwhich (100g)

Nutrient Value %DV
Calories 540
Fats 11g 14%
Saturated fats 2g 10%
Trans fats
Cholesterol 130mg 43%
Sodium 1060mg 46%
Carbs 48g 17%
Net carbs 45g
Fiber 3g 11%
Sugar
Protein 60g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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