Grilled Chicken Gyros w/ Tzatziki

Ingredients

• Chicken thigh

  Broilers or fryers, meat and skin, raw

  5 thigh, bone removed or 470g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Oregano

  Spices, dried

  ½ tsp, leaves or 0.5g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

• Greek yogurt

  Plain, whole fat

  ½ cup or 120g

• Cucumber

  With peel, raw

  ½ cucumber or 151g

• Garlic

  Raw

  1 clove or 3g

• Pita bread

  White, enriched

  4 pita, large or 240g

• Lettuce

  Romaine or cos, raw

  1 cup shredded or 47g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

• Onions

  Raw

  ¼ medium or 28g

• Feta cheese

  1 oz or 28g

Directions

1. cook chicken w/ oil, oregano, salt and pepper
2. combine yogurt, cucumber and garlic
3. put into pita: chicken, romaine, tomato, onion, feta and yogurt sauce

Similar Foods

• Chicken Gyros