Grilled Chicken Breast with Lemon Thyme Sauce

Ahold

Fat 13% Carbs 23% Protein 64%
Percent Calories

1 breast of grilled chicken breast with lemon thyme sauce (Ahold) contains 190 Calories. The macronutrient breakdown is 23% carbs, 13% fat, and 64% protein. This is a good source of protein (50% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 breast of grilled chicken breast with lemon thyme sauce (170g)

Nutrient Value %DV
Calories 190
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1140mg 50%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 4g
Protein 28g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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