Grilled Boneless Wings, 5 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing

Buffalo Wings & Rings

Fat 58% Protein 39%
Percent Calories

1 Serving of grilled boneless wings, 5 piece (1 serving) with substitute ranch dressing for bleu cheese dressing (Buffalo Wings & Rings) contains 420 Calories. The macronutrient breakdown is 3% carbs, 58% fat, and 39% protein. This is a good source of protein (73% of your Daily Value).

Nutrition Facts

For 1 Serving of grilled boneless wings, 5 piece (1 serving) with substitute ranch dressing for bleu cheese dressing

Nutrient Value %DV
Calories 420
Fats 27g 35%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 1980mg 86%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 41g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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