Grilled Boneless Wings, 24 (1 serving) with Wing Sauce Choice Arizona Ranch

Quaker Steak & Lube

Fat 39% Carbs 31% Protein 30%
Percent Calories

1 serving of grilled boneless wings, 24 (1 serving) with wing sauce choice arizona ranch (Quaker Steak & Lube) contains 470 Calories. The macronutrient breakdown is 31% carbs, 39% fat, and 30% protein. This is a good source of protein (61% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 serving of grilled boneless wings, 24 (1 serving) with wing sauce choice arizona ranch

Nutrient Value %DV
Calories 470
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1720mg 75%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 2g
Protein 34g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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