Griddle Cakes (3)

Bill Miller Bar-B-Q

Fat 30%Carbs 58%Protein 12%
Percent Calories

1 serving of griddle cakes (3) (Bill Miller Bar-B-Q) contains 710 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 12% protein. This is a good source of protein (39% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of griddle cakes (3)

NutrientValue%DV
Calories710
Fats24g 31%
Saturated fats9g 45%
Trans fats0g
Cholesterol165mg 55%
Sodium1960mg 85%
Carbs103g 37%
Net carbs98g
Fiber5g 18%
Sugar14g
Protein22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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