Green Tea Latte, with Lactose Free 2% Milk

Second Cup

Fat 23% Carbs 57% Protein 20%
Percent Calories

1 small green tea latte, with lactose free 2% milk (Second Cup) contains 233 Calories. The macronutrient breakdown is 57% carbs, 23% fat, and 20% protein. This is a good source of protein (20% of your Daily Value) and calcium (53% of your Daily Value).

Nutrition Facts

For 1 small green tea latte, with lactose free 2% milk

Nutrient Value %DV
Calories 233
Fats 6g 8%
Saturated fats 4g 19%
Trans fats 0.2g
Cholesterol 23mg 8%
Sodium 3mg 0.1%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 32g
Protein 11g
Calcium 525mg 53%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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