Green Beans & Spaetzle in a Bavarian Style Sauce
in a Bavarian Style Sauce, Birds Eye
1 cup of green beans & spaetzle in a bavarian style sauce (in a Bavarian Style Sauce, Birds Eye) contains 150 Calories. The macronutrient breakdown is 44% carbs, 43% fat, and 14% protein. This has a relatively low calorie density, with 96 Calories per 100g.
Nutrition Facts
For 1 cup of green beans & spaetzle in a bavarian style sauce (156g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 7g | 9% |
Saturated fats | 4g | 18% |
Trans fats | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 390mg | 17% |
Carbs | 16g | 6% |
Net carbs | 13g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 5g | |
Calcium | 60mg | 6% |
Iron | 2mg | 23% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 60μg | 7% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 4mg | 4% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chili Beans, Original Style, in Chili Sauce Original Style, in Chili Sauce, Mrs. Grimes
Chili Beans, Tex Mex Style, in Chili Sauce Tex Mex Style, in Chili Sauce, Mrs. Grimes
Restaurant Style BBQ Sauce, Original Greenbrier International
Lil' Entrees, Pasta Stars in Meat Sauce with Green Beans Pasta Stars in Meat Sauce with Green Beans, Gerber
Recipes
Miso Eggplant with Green Beans http://blog.hellofresh.com.au/uncategorized-au/miso-eggplant-with-green-beans/