Greek Yogurt Parfait, Vanilla & Honey

Yoplait

Fat 13% Carbs 67% Protein 20%
Percent Calories

5 ¾ oz of greek yogurt parfait, vanilla & honey (Yoplait) contains 240 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 20% protein. This is a good source of protein (21% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 5 ¾ oz of greek yogurt parfait, vanilla & honey (163g)

Nutrient Value %DV
Calories 240
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 27g
Protein 12g
Calcium 300mg 30%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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