Greek Style Plain Oat Based Vegan Delights

Maison Riviera

Greek Style Plain Oat Based Vegan Delights
Fat 28%Carbs 45%Protein 27%
Percent Calories

¾ cup of greek style plain oat based vegan delights (Maison Riviera) contains 190 Calories. The macronutrient breakdown is 45% carbs, 28% fat, and 27% protein. This is a good source of protein (23% of your Daily Value), vitamin d (53% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For ¾ cup of greek style plain oat based vegan delights (175g)

NutrientValue%DV
Calories190
Fats6g 8%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium95mg 4%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar7g
Protein13g
Calcium300mg 30%
Iron2mg 28%
Potassium125mg 3%
Vitamin D8μg 53%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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