Greek Salad, Fam

Fresh Chopped Salads - Greek Salad, No Dressing, Large, Redbrick Pizza

Fat 65% Carbs 23% Protein 12%
Percent Calories

1 salad of greek salad, fam (Fresh Chopped Salads - Greek Salad, No Dressing, Large, Redbrick Pizza) contains 630 Calories. The macronutrient breakdown is 23% carbs, 65% fat, and 12% protein. This is a good source of protein (36% of your Daily Value), fiber (36% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 salad of greek salad, fam

Nutrient Value %DV
Calories 630
Fats 47g 60%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 3210mg 140%
Carbs 37g 13%
Net carbs 27g
Fiber 10g 36%
Sugar 10g
Protein 20g
Calcium 200mg 20%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 7800μg 867%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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