Greek Nonfat Yogurt, Peach

Upstate Farms

Carbs 55% Protein 45%
Percent Calories

1 container of greek nonfat yogurt, peach (Upstate Farms) contains 90 Calories. The macronutrient breakdown is 55% carbs, 0% fat, and 45% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 container of greek nonfat yogurt, peach (113g)

Nutrient Value %DV
Calories 90
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 2mg 1%
Sodium 30mg 1%
Carbs 12g 4%
Net carbs 12g
Fiber
Sugar 11g
Protein 10g
Calcium 100mg 10%
Iron
Potassium 130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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