Greek Lowfat Yogurt, Coconut Pineapple

Green Mountain Creamery

Fat 20% Carbs 57% Protein 23%
Percent Calories

1 container of greek lowfat yogurt, coconut pineapple (Green Mountain Creamery) contains 180 Calories. The macronutrient breakdown is 57% carbs, 20% fat, and 23% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 container of greek lowfat yogurt, coconut pineapple (150g)

Nutrient Value %DV
Calories 180
Fats 4g 5%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 21g
Protein 10g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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