Greek Calzone

Lit Pizza

Fat 47% Carbs 36% Protein 18%
Percent Calories

1 Calzone of greek calzone (Lit Pizza) contains 1050 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 18% protein. This is a good source of protein (84% of your Daily Value), fiber (29% of your Daily Value), and calcium (70% of your Daily Value).

Nutrition Facts

For 1 Calzone of greek calzone

Nutrient Value %DV
Calories 1050
Fats 55g 71%
Saturated fats 29g 145%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 2330mg 101%
Carbs 95g 35%
Net carbs 87g
Fiber 8g 29%
Sugar 12g
Protein 47g
Calcium 700mg 70%
Iron 2mg 23%
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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