Granola, Cosmopolitan Cranberry Orange

Little Red Wagon Granola

Fat 26% Carbs 64% Protein 10%
Percent Calories

⅔ cup of granola, cosmopolitan cranberry orange (Little Red Wagon Granola) contains 237 Calories. The macronutrient breakdown is 64% carbs, 26% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ⅔ cup of granola, cosmopolitan cranberry orange (57g)

Nutrient Value %DV
Calories 237
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 13mg 4%
Sodium 167mg 7%
Carbs 38g 14%
Net carbs 33g
Fiber 5g 18%
Sugar 12g
Protein 6g
Calcium 40mg 4%
Iron 3mg 36%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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