Granola bars, flax and fibre

granola bar - Compliments

Fat 12% Carbs 78% Protein 11%
Percent Calories

1 bar of granola bars, flax and fibre (granola bar - Compliments) contains 110 Calories. The macronutrient breakdown is 78% carbs, 12% fat, and 11% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For 1 bar of granola bars, flax and fibre (30g)

Nutrient Value %DV
Calories 110
Fats 2g 2%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 80mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes