Grainless Granola, Pumpkin

Paleokrunch

Fat 51% Carbs 34% Protein 16%
Percent Calories

1 ½ ounces of grainless granola, pumpkin (Paleokrunch) contains 178 Calories. The macronutrient breakdown is 34% carbs, 51% fat, and 16% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 ½ ounces of grainless granola, pumpkin (43g)

Nutrient Value %DV
Calories 178
Fats 10g 13%
Saturated fats 4g 18%
Trans fats
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 15g 5%
Net carbs 8g
Fiber 7g 25%
Sugar 6g
Protein 7g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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