Grade AA Extra Large White Eggs

H-E-B

Fat 59%Protein 41%
Percent Calories

1 egg of grade aa extra large white eggs (H-E-B) contains 80 Calories. The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 egg of grade aa extra large white eggs (50g)

NutrientValue%DV
Calories80
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol200mg 67%
Sodium75mg 3%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein7g
Calcium20mg 2%
Iron1mg 9%
Potassium70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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