Grab and Go Sandwich, Mini Roast Beef

Publix Deli

Fat 33% Carbs 39% Protein 29%
Percent Calories

1 sandwich of grab and go sandwich, mini roast beef (Publix Deli) contains 260 Calories. The macronutrient breakdown is 39% carbs, 33% fat, and 29% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 sandwich of grab and go sandwich, mini roast beef (113g)

Nutrient Value %DV
Calories 260
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 520mg 23%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 0.5g
Protein 18g
Calcium 130mg 13%
Iron 3mg 34%
Potassium
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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