Gourmet Flatbread Pizza, The Californian

Sophia's Favorite

Fat 39% Carbs 43% Protein 18%
Percent Calories

1 serving of gourmet flatbread pizza, the californian (Sophia's Favorite) contains 330 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 18% protein. This is a good source of protein (27% of your Daily Value), calcium (15% of your Daily Value), and vitamin c (247% of your Daily Value).

Nutrition Facts

For 1 serving of gourmet flatbread pizza, the californian (132g)

Nutrient Value %DV
Calories 330
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol
Sodium 360mg 16%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 6g
Protein 15g
Calcium 150mg 15%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 9500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 222mg 247%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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