Gourmet Cookie Dough

Otis Spunkmeyer

Fat 39% Carbs 55%
Percent Calories

1 cookie dough piece of gourmet cookie dough (Otis Spunkmeyer) contains 140 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 6% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For 1 cookie dough piece of gourmet cookie dough (31g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 110mg 5%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 12g
Protein 2g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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