Gourmet Chicken Tamales Wrapped in Corn Husks

Texas Tamale Company

Fat 55% Carbs 26% Protein 19%
Percent Calories

2 tamales of gourmet chicken tamales wrapped in corn husks (Texas Tamale Company) contains 200 Calories. The macronutrient breakdown is 26% carbs, 55% fat, and 19% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 2 tamales of gourmet chicken tamales wrapped in corn husks (85g)

Nutrient Value %DV
Calories 200
Fats 15g 19%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 420mg 18%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 0g
Protein 12g
Calcium 52mg 5%
Iron 2mg 25%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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