Gorditas De Nata

Nostalgia

Fat 23% Carbs 70%
Percent Calories

4 ⅝ oz of gorditas de nata (Nostalgia) contains 443 Calories. The macronutrient breakdown is 70% carbs, 23% fat, and 7% protein. This is a good source of protein (14% of your Daily Value), calcium (17% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 4 ⅝ oz of gorditas de nata (130g)

Nutrient Value %DV
Calories 443
Fats 11g 15%
Saturated fats 7g 33%
Trans fats 0g
Cholesterol 74mg 25%
Sodium 145mg 6%
Carbs 77g 28%
Net carbs 75g
Fiber 2g 7%
Sugar 28g
Protein 8g
Calcium 170mg 17%
Iron 3mg 43%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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