Golden Kiss Melon

A cross between Galia and Charentais melons - Freshdirect

Carbs 92%
Percent Calories

8 oz of golden kiss melon (A cross between Galia and Charentais melons - Freshdirect) contains 90 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This is a good source of potassium (11% of your Daily Value), vitamin a (160% of your Daily Value), and vitamin c (45% of your Daily Value).

Nutrition Facts

For 8 oz of golden kiss melon (227g)

Nutrient Value %DV
Calories 90
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 500mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1440μg 160%
Vitamin B12
Vitamin B6
Vitamin C 41mg 45%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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