Gold Standard Gainer Cookies & Cream

Optimum Nutrition

Fat 14% Carbs 58% Protein 28%
Percent Calories

2 scoops of gold standard gainer cookies & cream (Optimum Nutrition) contains 770 Calories. The macronutrient breakdown is 58% carbs, 14% fat, and 28% protein. This is a good source of protein (98% of your Daily Value), fiber (14% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 2 scoops of gold standard gainer cookies & cream (200g)

Nutrient Value %DV
Calories 770
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 620mg 27%
Carbs 111g 40%
Net carbs 107g
Fiber 4g 14%
Sugar 11g
Protein 55g
Calcium 500mg 50%
Iron 2mg 23%
Potassium 600mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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