Goat's Milk Caramel Spread

Goya

Fat 16% Carbs 79%
Percent Calories

2 tbsp of goat's milk caramel spread (Goya) contains 140 Calories. The macronutrient breakdown is 79% carbs, 16% fat, and 6% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For 2 tbsp of goat's milk caramel spread (40g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 65mg 3%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 21g
Protein 2g
Calcium 79mg 8%
Iron 0mg 0%
Potassium 82mg 2%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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