Gnocchi Pomodoro

Fat 35%Carbs 58%
Percent Calories

1 Serving of gnocchi pomodoro contains 347 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 8% protein. This is a good source of potassium (13% of your Daily Value) and vitamin c (46% of your Daily Value).

Makes
4 Serving
Cook Time
35 minutes

Ingredients

Directions

  1. Heat 2 tablespoons oil in a large skillet over medium heat. Add onion and cook, stirring, until softened, about 5 minutes. Add garlic and crushed red pepper and cook until softened, about 1 minute. Add tomatoes and salt and bring to a simmer. Reduce heat to maintain the simmer and cook, stirring often, until thickened, about 20 minutes. Remove from heat and stir in butter and basil.
  2. Meanwhile, heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Add the gnocchi to the tomato sauce and stir until coated. Serve with Parmesan, if desired.
  3. (source: http://www.eatingwell.com/recipe/268864/gnocchi-pomodoro/?utm_source=pinterest.com&utm_medium=social&utm_campaign=social-share-recipe&utm_content=20201115&utm_term=268864#nutrition)

Nutrition Facts

For 1 Serving of gnocchi pomodoro (259g)

NutrientValue%DV
Calories347
Fats14g 18%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol8mg 3%
Sodium811mg 35%
Carbs51g 19%
Net carbs47g
Fiber4g 14%
Sugar5g
Protein7g
Calcium98mg 10%
Iron2mg 20%
Potassium614mg 13%
Vitamin D0.1μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene169μg
Caffeine0mg
Choline15mg 3%
Copper0.2mg 17%
Fluoride0.4μg
Folate (B9)18μg 5%
Lycopene4595μg
Magnesium22mg 5%
Manganese0.2mg 10%
Niacin1mg 7%
Pantothenic acid0.3mg 6%
Phosphorus41mg 6%
Retinol24μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU362IU
Vitamin A47μg 5%
Vitamin B120μg 0%
Vitamin B60.2mg 14%
Vitamin C41mg 46%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 18%
Vitamin K17μg 15%
Zinc0.3mg 3%
Sugars
Sugar5g
Sucrose0.3g
Glucose3g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 17%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g