Glutinous Rice Dumpling with Seafood

Amoy

Fat 18% Carbs 71% Protein 10%
Percent Calories

3 pieces of glutinous rice dumpling with seafood (Amoy) contains 390 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 10% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 pieces of glutinous rice dumpling with seafood (180g)

Nutrient Value %DV
Calories 390
Fats 8g 10%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 920mg 40%
Carbs 70g 25%
Net carbs 68g
Fiber 2g 7%
Sugar 5g
Protein 10g
Calcium 30mg 3%
Iron 0mg 0%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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