Gluten Sensitive Menu, 6 oz Tuscan Sirloin

Olive Garden

Fat 55% Protein 38%
Percent Calories

6 oz of gluten sensitive menu, 6 oz tuscan sirloin (Olive Garden) contains 480 Calories. The macronutrient breakdown is 7% carbs, 55% fat, and 38% protein. This is a good source of protein (82% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 6 oz of gluten sensitive menu, 6 oz tuscan sirloin

Nutrient Value %DV
Calories 480
Fats 30g 38%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 135mg 45%
Sodium 1680mg 73%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 2g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods