Gluten Free, Lunch, Mongolian Beef Bowl

PF Chang's

Fat 44% Carbs 26% Protein 30%
Percent Calories

1 Serving of gluten free, lunch, mongolian beef bowl (PF Chang's) contains 350 Calories. The macronutrient breakdown is 26% carbs, 44% fat, and 30% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 Serving of gluten free, lunch, mongolian beef bowl

Nutrient Value %DV
Calories 350
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1110mg 48%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 18g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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