Gluten Free Flax Hemp Blend

Good Grains

Fat 68%Carbs 15%Protein 17%
Percent Calories

2 tbsp of gluten free flax hemp blend (Good Grains) contains 71 Calories. The macronutrient breakdown is 15% carbs, 68% fat, and 17% protein. This has a relatively high calorie density, with 592 Calories per 100g.

Nutrition Facts

For 2 tbsp of gluten free flax hemp blend (12g)

NutrientValue%DV
Calories71
Fats5g 7%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol0.1mg 0%
Sodium9mg 0.4%
Carbs3g 1%
Net carbs0.4g
Fiber2g 8%
Sugar0.1g
Protein3g
Calcium40mg 4%
Iron0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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