Glazed Pumpkin Cake Donuts

Bakery Fresh Goodness

Fat 43% Carbs 53%
Percent Calories

1 donut of glazed pumpkin cake donuts (Bakery Fresh Goodness) contains 310 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This has a relatively high calorie density, with 437 Calories per 100g.

Nutrition Facts

For 1 donut of glazed pumpkin cake donuts (71g)

Nutrient Value %DV
Calories 310
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 24g
Protein 3g
Calcium 90mg 9%
Iron 1mg 13%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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