Glazed Donut Holes

Circle K Favorites

Fat 43%Carbs 51%
Percent Calories

5 pieces of glazed donut holes (Circle K Favorites) contains 410 Calories. The macronutrient breakdown is 51% carbs, 43% fat, and 6% protein. This has a relatively high calorie density, with 414 Calories per 100g.

Nutrition Facts

For 5 pieces of glazed donut holes (99g)

NutrientValue%DV
Calories410
Fats20g 26%
Saturated fats8g 40%
Trans fats0g
Cholesterol25mg 8%
Sodium410mg 18%
Carbs53g 19%
Net carbs52g
Fiber1g 4%
Sugar22g
Protein6g
Calcium32mg 3%
Iron2mg 25%
Potassium194mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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