Girl Scout Toast Lean Shake

GNC Total Lean

Fat 14% Carbs 36% Protein 50%
Percent Calories

1 heaping scoop of girl scout toast lean shake (GNC Total Lean) contains 180 Calories. The macronutrient breakdown is 36% carbs, 14% fat, and 50% protein. This is a good source of protein (45% of your Daily Value), fiber (29% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 heaping scoop of girl scout toast lean shake (52g)

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 240mg 10%
Carbs 18g 7%
Net carbs 10g
Fiber 8g 29%
Sugar 3g
Protein 25g
Calcium 450mg 45%
Iron 4mg 50%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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