Girl Scout Thin Mints Pretzels

Gold Emblem

Fat 44% Carbs 50%
Percent Calories

4 pieces of girl scout thin mints pretzels (Gold Emblem) contains 140 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 4 pieces of girl scout thin mints pretzels (28g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 9g
Protein 2g
Calcium 10mg 1%
Iron 0.3mg 4%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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