Ginger Cookies

Ginger Cookies
Fat 31%Carbs 62%
Percent Calories

1 cookie of ginger cookies contains 258 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 6% protein. This has a relatively high calorie density, with 374 Calories per 100g.

Makes
24 cookie
Prep Time
20 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Mix the flour, cream of tartar, ginger, and salt in a bowl.
  2. Add the sugar to the flour mixture and combine.
  3. Rub the cold butter into the dry ingredients until the mixture resembles fine breadcrumbs.
  4. In a separate bowl, beat together the syrup and eggs.
  5. Dissolve the baking soda in the milk, then beat into the egg and syrup mixture.
  6. Add the wet mixture to the dry ingredients and mix to form a firm dough.
  7. Cover with plastic wrap and refrigerate overnight.
  8. Preheat the oven to 350°F (175°C).
  9. Roll the dough into small balls, place on a greased baking tray, and flatten slightly.
  10. Bake for 10-12 minutes or until the edges are golden brown. Let cool before serving.

Nutrition Facts

For 1 cookie of ginger cookies (69g)

NutrientValue%DV
Calories258
Fats9g 12%
Saturated fats5g 27%
Trans fats0.3g
Cholesterol42mg 14%
Sodium194mg 8%
Carbs42g 15%
Net carbs39g
Fiber3g 10%
Sugar22g
Protein4g
Calcium25mg 3%
Iron1mg 15%
Potassium226mg 5%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene17μg
Caffeine0mg
Choline26mg 5%
Copper0.1mg 13%
Fluoride0.4μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium39mg 9%
Manganese2mg 69%
Niacin1mg 8%
Pantothenic acid0.3mg 5%
Phosphorus105mg 15%
Retinol77μg
Riboflavin (B2)0.2mg 14%
Selenium18μg 33%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU285IU
Vitamin A78μg 9%
Vitamin B120.1μg 3%
Vitamin B60.1mg 9%
Vitamin C0mg 0%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.5mg 3%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar22g
Sucrose22g
Glucose0.2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch14g
Fats
Saturated fats5g 27%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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