Ginger Cayenne Turmeric Lemon Health Shot

Ingredients

• Lemons

  Raw, without peel

  1 fruit, small or 58g

• Water

  Plain, clean water

  3 tbsp or 44g

• Cayenne pepper

  Spices, red or cayenne

  ⅛ tsp or 0.2g

• Turmeric Root

  Melissa's

  ½ tbsp or 3g

• Ginger root

  Raw

  ½ tbsp or 3g

Directions

1. Wash and peel lemon. Cut in half and place the into a blender with water and cayenne. Blend on high for one minute.
2. Cut half a thumb each of turmeric and ginger into thin slices. Add the turmeric and ginger into the blender and blend.
3. Strain the juice into a cup to remove leftover pulp from the shot, if desired.
4. Add pepper into the shot and mix well.
5. Tip: Meal prep these shots once a week and store in an airtight jar in a refrigerator for up to one week. Shake well before consuming. Alternatively, you can freeze the shots in ice cubes. Place one cube in a cup and allow it to melt while you get ready for work in the morning. Take the shot before you head out the door.

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