Ginger Almond Cashew Granola

Trader Joe's

Fat 28% Carbs 65%
Percent Calories

⅔ c of ginger almond cashew granola (Trader Joe's) contains 210 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 7% protein. This has a relatively low calorie density, with 100 Calories per 100g.

Nutrition Facts

For ⅔ c of ginger almond cashew granola (210g)

Nutrient Value %DV
Calories 210
Fats 7g 9%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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