Giant #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise

Jersey Mike's Subs

Fat 32% Carbs 36% Protein 31%
Percent Calories

1 sub of giant #12 cancro special wheat sub without vinegar, oil or mayonnaise (Jersey Mike's Subs) contains 1394 Calories. The macronutrient breakdown is 36% carbs, 32% fat, and 31% protein. This is a good source of protein (195% of your Daily Value), fiber (39% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 sub of giant #12 cancro special wheat sub without vinegar, oil or mayonnaise (405g)

Nutrient Value %DV
Calories 1394
Fats 50g 64%
Saturated fats 21g 105%
Trans fats 2g
Cholesterol 225mg 75%
Sodium 1990mg 87%
Carbs 127g 46%
Net carbs 116g
Fiber 11g 39%
Sugar 19g
Protein 109g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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