Giant #05 Super White Sub without vinegar oil or mayonnaise

Jersey Mike's Subs

Fat 22% Carbs 52% Protein 26%
Percent Calories

1 sub of giant #05 super white sub without vinegar oil or mayonnaise (Jersey Mike's Subs) contains 1059 Calories. The macronutrient breakdown is 52% carbs, 22% fat, and 26% protein. This is a good source of protein (123% of your Daily Value), fiber (25% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 sub of giant #05 super white sub without vinegar oil or mayonnaise (388g)

Nutrient Value %DV
Calories 1059
Fats 26g 33%
Saturated fats 13g 63%
Trans fats 1g
Cholesterol 140mg 47%
Sodium 3365mg 146%
Carbs 138g 50%
Net carbs 131g
Fiber 7g 25%
Sugar 15g
Protein 69g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 63%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods