Ghirardelli Hot Chocolate, 16 fl oz

Coffees/Hot Chocolate - Premium Hot Chocolate w/ 2% milk 16 oz, Krispy Kreme

Fat 25% Carbs 61% Protein 14%
Percent Calories

16 fl oz of ghirardelli hot chocolate, 16 fl oz (Coffees/Hot Chocolate - Premium Hot Chocolate w/ 2% milk 16 oz, Krispy Kreme) contains 490 Calories. The macronutrient breakdown is 61% carbs, 25% fat, and 14% protein. This is a good source of protein (32% of your Daily Value), fiber (14% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 16 fl oz of ghirardelli hot chocolate, 16 fl oz (396g)

Nutrient Value %DV
Calories 490
Fats 14g 18%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 570mg 25%
Carbs 76g 28%
Net carbs 72g
Fiber 4g 14%
Sugar 47g
Protein 18g
Calcium 450mg 45%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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