G&G Vegetable Green Dragon Crunch Roll, McEwan, Gran N Go

Bento Sushi

Fat 20% Carbs 72%
Percent Calories

8 Piece of g&g vegetable green dragon crunch roll, mcewan, gran n go (Bento Sushi) contains 340 Calories. The macronutrient breakdown is 72% carbs, 20% fat, and 8% protein. This has a relatively low calorie density, with 138 Calories per 100g.

Nutrition Facts

For 8 Piece of g&g vegetable green dragon crunch roll, mcewan, gran n go (246g)

Nutrient Value %DV
Calories 340
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1200mg 52%
Carbs 64g 23%
Net carbs 63g
Fiber 1g 4%
Sugar 14g
Protein 7g
Calcium
Iron
Potassium 120mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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